Description
A Weight Loss Journal in Mono Print with a beautiful clean fresh design.
A Journal to help plan & track a healthier lifestyle, designed in Weekly sections with menu planning, shopping lists, reflection Pages & weekly notes.
At the front of the planner you have:
• Weight & Measurement Tracker
• Dream board
• Graph & Milestones
• Habit tracker
• Activity tracker
• Countdown chart
• Motivation jar
• Progress Page
The rest of the planner you get:
• Weekly sections with meal planning, shopping lists, notes & reflection pages.
• Track your breakfast, lunch, dinner, snacks, water, fruit, veg, steps, activity, mood & sleep.
• A planner printed on high quality thick paper that feels amazing to write on.
Choose Your Planner Design:
• Calorie Counting Compatible
• Generic – General Food Tracking
• Slimming World Compatible
• Weight Watchers Compatible
• Keto / Macros Compatible
Specifications:
• A5 Size (210mm x 148mm)
• 12 Week Duration
• Wire bound
• Card Cover
• Thick Frosted Acetate to the front & back
Dispatch & Delivery
• Your order will be dispatched within 1-2 Working Day.
• UK Postage is via Royal Mail Tracked 48.
• International Postage is sent with tracking.
• Please remember delivery dates are estimates.
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