A 12 Week full colour Journal designed in Weekly Sections with weekly menu planners, weekly shopping lists, weekly notes and weekly reflection pages.
Our Planners are ideal for tracking your food intake, writing menu plans & shopping lists and tracking healthy habits and providing weekly reflection.
A 162 page full colour Journal with lots of space to track everything you need and the paper quality is exceptional. You can even personalise your journal with a name.
Customise Your Planner
- Choose No Extras = Planner Only
- Choose + Stickers/Bookmark = Planner +3 Stickers Sheets & Bookmark.
- Choose + Tabs/St/Bm = Planner + 12 Tab Dividers with quotes + 3 Sticker sheets + Bookmark.
Inside the journal you will find the following content:
- Weight & Measurment Tracker
- Graph & Rewards
- Dream Board
- Colour In Motivation Jar or Sticker Jar & hearts if you order the sticker set.
- Weekly Countdown Page
- Progress Tracker
- Habit Tracker
- Goals & About You page
- Activity Tracker across 2 pages
- Favourite Foods
- Weekly Checklist & Goals Setting Page
- Weekly Menu Planner & Shopping List
- 7 Page Per Week Food Diary sheets
- Weekly Notes & Weekly Reflection / Review Page
Any questions, please ask me (April x)
Payment & Security
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